Welcome to Mind body and pole!

An Alternative Fitness Studio based in Camberley, Surrey.

Our Studio offers a fun and exciting alternative to the gym, open to ALL fitness levels! We run a variety of classes 7 days a week ranging from mat based to upside down at height! Learn more about our classes here.

All classes are kept to small numbers so that each student gets that personal feel and individual time with our experienced Instructors; who thrive on challenging and encouraging every student.

If you find exercise boring and dread your next workout then you have come to the right place!

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COVID-19

The Studio will be reopening on 2nd December; please see our Covid-19 page for all details of how we plan to safely welcome students back into our Studio. We will continue to offer a range of online classes which are available on a 48hr playback if you cannot make the class time.

SO WHY JOIN US?

• CONTRACT-FREE MEMBERSHIPS

• TASTER SESSIONS & DROP INS AVAILABLE

• SMALL CLASSES TO ENSURE A PERSONAL EXPERIENCE

• 1 STUDENT PER POLE IN ALL CLASSES

• QUALIFIED, EXPERIENCED & FRIENDLY INSTRUCTORS

• IDEAL FOR WEIGHT LOSS, TONING, STRENGTH BUILDING & GENERAL FITNESS

• IMPROVE COORDINATION, POSTURE, MEMORY 

• PROMOTES POSITIVITY, CONFIDENCE & FRIENDSHIPS

• OPEN TO ALL SHAPES, SIZES, FITNESS LEVELS & AGES (16+)

• LEARN A NEW SKILL IN A SUPPORTIVE AND ENCOURAGING ENVIRONMENT

• CLASSES RUN 7 DAYS A WEEK

• AN EXCITING ALTERNATIVE FITNESS EXPERIENCE

• AVOID INTIMIDATION YOU MAY FEEL IN A LARGE GYM

• PRIVATE CUSTOM-BUILT STUDIO WITH NO SPECTATORS

• SUPPORT A SMALL BUSINESS

• GUARANTEED FUN!