HOME | mind-body-and-pole

Welcome to Mind body and pole!

An Alternative Fitness Studio based in Camberley, Surrey.

Our Studio offers a fun and exciting alternative to the gym, open to ALL fitness levels! We run a variety of classes 7 days a week ranging from mat based to upside down at height! Learn more about our classes here.

All classes are kept to small numbers so that each student gets that personal feel and individual time with our experienced Instructors; who thrive on challenging and encouraging every student.

If you find exercise boring and dread your next workout then you have come to the right place!

We are reopening on Monday 27th July as per the government guidelines. Please see our Covid-19 page for all details of how we plan to safely welcome students back into our Studio.

Exercise your

MIND & BODY

SO WHY JOIN US?

CONTRACT-FREE MEMBERSHIPS
TASTER SESSIONS & DROP INS AVAILABLE
SMALL CLASSES TO ENSURE A PERSONAL EXPERIENCE
1 STUDENT PER POLE IN ALL CLASSES
QUALIFIED, EXPERIENCED & FRIENDLY INSTRUCTORS
IDEAL FOR WEIGHT LOSS, TONING, STRENGTH BUILDING & GENERAL FITNESS
IMPROVE COORDINATION, POSTURE, MEMORY
PROMOTES POSITIVITY, CONFIDENCE & FRIENDSHIPS
OPEN TO ALL SHAPES, SIZES, FITNESS LEVELS & AGES (16+)
LEARN A NEW SKILL IN A SUPPORTIVE AND ENCOURAGING ENVIRONMENT
CLASSES RUN 7 DAYS A WEEK
AN EXCITING ALTERNATIVE FITNESS EXPERIENCE
AVOID INTIMIDATION YOU MAY FEEL IN A LARGE GYM
PRIVATE CUSTOM-BUILT STUDIO WITH NO SPECTATORS
SUPPORT A SMALL BUSINESS
GUARANTEED FUN!

WHAT PEOPLE SAY

I went to my first class in July, I wanted to try aerial hoop but the class was booked so I went for beginners pole which was brilliant. I was nervous at first as I've not exercised in ages but the instructors were welcoming and inclusive, it wasn't a place where you're made to feel you need to be super trim and super fit. Everyone is so supportive and friendly, I recommend MBP to everyone who is interested in doing something a bit different.

— Carly Gale